My name is Chelsey and I’m a dependable source of holistic knowledge that’s simple enough for you to follow every day. We will work together, enabling you to feel confident navigating the nourishing world around you.

 
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my story

meet chelsey
 

As a result of our
work together, my clients:

  • live by the 80/20 rule (you can have your carrots

    and eat cake too!)

  • change their relationship with food

  • finally achieve making fad diets a thing of their past

  • take back their right to know what’s in their food

  • understand why eating local is important

  • learn how to optimize supplements

  • are able to listen to their body and what it needs

  • end struggling with their body image

  • develop a love and appreciation for their body

  • enjoy making life simple and sweet

  • become their most wholesome selves

  • feel confident and empowered

  • trust themselves

 
 
Latest blog posts
Raw Honey 101
Raw Honey 101

What is Raw Honey?

Raw honey is one of nature’s purest foods and is far more than your daily dose of sweet. Raw honey has been around for centuries and is one natural food that will never go bad. It’s been eaten out of the tombs of Egypt! Raw honey is incredibly stable due to the fact that it’s a sugar that contains very little moisture and is acidic. In other words, bacteria and microorganisms that cause spoilage…

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The Superior Pink Himalayan Salt
The Superior Pink Himalayan Salt

Pink Himalayan salt is superior to table salt.

You may have heard of this salt or use it on a daily basis and not know it! Pink Himalayan salt is popular in body scrubs, bath soaks, salt lamps, and my personal favourite, food.
Himalayan salt is said to be one of the most beneficial and cleanest salts on our planet. Filled with nutritional and therapeutic properties, it is a healthier option to processed table salt. The right salt, in the right amount…

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Dry Brushing 101
Dry Brushing 101

Why Dry Brush?

Imagine a simple routine that only takes minutes, has health benefits, makes your skin glow and is cost effective! Dry brushing has been around for centuries but is not practiced or very well known in today’s society.
Our skin is considered an organ, and as such, it’s the largest organ of the human body. One-third of the body’s toxins are…

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“My only regret is that I didn’t know Chelsey years ago. She is one of the most down to earth, easy to talk to human beings you will ever meet and once you work with her there is no going back…”

 

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